Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building a Non-Anxious Life. John has appeared on Good Morning America, Fox News and Fox Business and been featured in Real Simple magazine, Fast Company, The Today Show, and HuffPost. He has been a guest on The School of Greatness Podcast, The Minimalist Podcast, The Jordan B. Peterson Podcast, The Dhru Purohit Podcast and the Mind Pump Podcast. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on YouTube, Instagram, TikTok, Facebook and X.